Washington State Women's Soccer Association

My my My my

Saturday Practices and Scrimmages

WSWSA is now sponsoring two practice and scrimmage sessions, one in Redmond and the other in Seattle.

The sessions are open to women of all skill levels, ages 17 and older. There is no cost to attend.

Every participant must meet one of the following conditions:

  • Present a current Cascadia Adult Soccer player card before each practice, OR
  • Sign a Liability and Release form before each practice. The practice coordinator will email a digital copy of the signed form to Cascadia Adult Soccer after each practice.

Every participant must wear shinguards at every practice. If you are not wearing shinguards you will not be allowed to participate.

Please bring a soccer ball and water to every session.


For 18 years, Gail McGinn has held practices on Saturdays at Grasslawn Park in Redmond. Practices are held rain or shine, year round (except holiday weekends).

Thank you, Gail!

Saturdays, Grasslawn Park, 10:30am - 12:30pm (except holiday weekends)


The NEW Seattle sessions will be managed by Andrekita Silva. Due to field availability limitations, the sessions are not every week, and times and locations are not always the same. Click here to check the schedule so you know where and when.

Thank you, Andrekita!